I'm Rian Elizabeth — a Health & Wellness coach,  Biz Mentor, & Retreat Guide, who believes you've gotta  focus on your own self care and mental health first so that you can Reclaim Your Wellness in order to Thrive in Body & Life & Biz. 

I'm just a girl who took a chance and left my New York hometown after high school to follow my dreams and create my own life in the mountains of Colorado.  I always knew I had a desire to travel and follow my purpose of sharing wellness and natural healing with my community 

I started studying massage at 18 years old while I was still in High School. It taught me patience and gave me an outlet to heal and soothe adversities and challenges I faced growing up. I explored my natural talents and gifts as a massage therapist. It was my ticket to my future self and into a long career of healing, teaching, mentoring, and coaching. 

Following in my family's footsteps of entrepreneurship, I trusted the wisdom that was in my blood and my bones. I followed my heart and intuition and kept showing up for myself and the opportunities that presented themselves to me.  I've learned so much and made lots of mistake, but my higher self was always there to guide and support me. It lead me to investing in myself, working with incredible coaches, mentors, and through a transformational self love and self care journey. 

And now I'm here to help you do the same.