Visit Site Title IT'S SO NICE TO MEET YOU •

HEY THERE, new friend.

I'm Rian Elizabeth — a Health & Wellness coach,  Biz Mentor, & Retreat Guide, who believes you've gotta  focus on your own self care and mental health first so that you can Reclaim Your Wellness in order to Thrive in Body & Life & Biz. 

I'm just a girl who took a chance and left my New York hometown after high school to follow my dreams and create my own life in the mountains of Colorado.  I always knew I had a desire to travel and follow my purpose of sharing wellness and natural healing with my community 

I started studying massage at 18 years old while I was still in High School. It taught me patience and gave me an outlet to heal and soothe adversities and challenges I faced growing up. I explored my natural talents and gifts as a massage therapist. It was my ticket to my future self and into a long career of healing, teaching, mentoring, and coaching. 

With no training in business, I took a chance on going after what I loved, for real.

Following in my family's footsteps of entrepreneurship, I trusted the wisdom that was in my blood and my bones. I followed my heart and intuition and kept showing up for myself and the opportunities that presented themselves to me.  I've learned so much and made lots of mistake, but my higher self was always there to guide and support me. It lead me to investing in myself, working with incredible coaches, mentors, and through a transformational self love and self care journey. 

And now I'm here to help you do the same.

Never without

My fanny pack filled with affirmations and my favorite crystals 

favorite TRAVEL memory

Family Vacation in a House Boat on Lake Powel for my daughters 13th birthday

probably listening to

Shakti Playlist on Spotify

Favorite Morning Beverage

Dirty Chai with Oatmilk & Tumeric 

Zodiac Sign 

Sun Sign - Capricorn
Moon Sign - Libra
Rising - Leo 

A few things I beleive

We all have unique gifts to share with the world - it is our birthright 

A few things I beleive

The universe won't task you with things you aren't equipped to handle.

A few things I beleive

Healers Need Healing too

let's do this thing

Did We Just Become  Friends?

I know you are capable and have the skills you need to step into your purpose and passions, allow me to be your guide to fast track you to your goals. Self Care Practices, Lifestyle Habits, and Business coaching will help you get there with effort and ease.

schedule a complementary Discovery Call