sOUL fULL wELLNESS 

Come Back to Yourself

📆 FEBRUARY 26 – MARCH 8, 2027

RESERVE YOUR SPOT

A 10-Day Luxury Wellness Retreat
Kerala + Rishikesh, India

Wellness starts within. This is where it begins.

 Only 12 women. Intentionally intimate.

YOU DON'T NEED ANOTHER VACATION

You need a reset.

A place where you can stop performing and start healing. Where your nervous system finally exhales. Where you remember who you are when the noise goes quiet.

This is that place.

Check out the Itinerary 
 

RESTORE

Slow down. Heal your body. Regulate your nervous system.

- Ayurvedic treatments
- Nourishing dosha-based meals
- Gentle movement and yoga
- Deep rest and reflection

AWAKEN

Reconnect to your intuition. Step into clarity. Feel the shift.

- Sunrise yoga by the Ganges
- Meditation + breathwork
- Sound healing + spiritual ceremony

TWO PHASES. ONE TRANSFORMATION

THE JOURNEY

KERALA DAYS 1-5

Rishikesh Days 7-10

"This is where transformation begins."

🌿 Daily yoga + meditation

 Ten days that will stay with you forever.

 WHAT YOU'LL EXPERIENCE

🌸 Ayurvedic healing treatments

💛 Workshops on hormones + wellness

🎵 Sound healing + ceremony

🕌 Cultural immersion experiences 

🤝 Deep connection with like-minded women

Every day is designed for depth — not just activity.

DAYS 7–10: Expansion + Awakening — Rishikesh

Sunrise yoga on the banks of the Ganges Meditation + breathwork sessions Sound healing + spiritual ceremonies Optional: Ganga Aarti ceremony, temple visit Closing ceremony + integration before departures


DAY 6: Travel Day — Kerala to Rishikesh

Scenic internal flight Light evening Journaling + integration


DAYS 3–5: Deep Healing — Kerala

Morning meditation + yoga Ayurvedic treatments (Abhyanga, Shirodhara, and more) Organic meals customized to your dosha Workshops: Hormones in Midlife / Nervous System + Stress / Community Circle

DAYS 1–2: Arrival + Grounding — Kerala

Private transfers + luxury check-in Welcome ceremony Gentle yoga + intention setting Ayurvedic consultations with custom plans created for you


The journey, day by day.

YOUR 10 DAYS

 You're ready for something real.

You're ready to feel like yourself again

You want real wellness — not surface-level

You crave connection and community with women who get it

You're in midlife or perimenopause and want support that actually works

Daily breakfast and dinner

You've been putting yourself last long enough

THIS RETREAT IS FOR YOU IF… 

This is your invitation to come home to yourself.


YOUR INVESTMENT

What's Included:

- All accommodation (5 nights Kerala + 4 nights Rishikesh)
- All daily yoga, meditation, breathwork, and movement sessions
- Ayurvedic treatments (Kerala)
- Sound healing + ceremonies
- All workshops with Rian and Mary Beth
- Daily meals (breakfast + lunch + select dinners)
- Ground transportation within retreat
- Welcome + closing ceremonies
- Pre-retreat orientation call

Not Included: International flights | Travel insurance (required) | Personal spending | Optional excursions | Tips



Private Room $6,700

Ten transformational days. A lifetime of impact.

Room Pricing

Shared Room $5,700

RESERVE MY SPOT

 Two retreat leaders. One shared vision.

Rian Elizabeth Gufarotti
Founder of Soul Full Wellness | Midlife Wellness Coach | Retreat Leader

Rian is a midlife wellness coach, yoga teacher, Ayurvedic practitioner, and retreat leader who helps women 35+ navigate perimenopause with grace, embodiment, and real tools. She believes healing happens through awareness — not force.

YOUR HOSTS

Mary Beth Perron Founder of Women's Wellness Fest | Hormone Wellness Advocate | Retreat Leader

Mary Beth is a women's wellness educator, hormone advocate, and retreat leader with a mission to help women feel empowered in their health. As the founder of the Women's Wellness Fest, she brings community, education, and heart to every space she creates.

FAQ for India Retreat

1. Do I need yoga or wellness experience to attend?

Not at all. This retreat welcomes all levels. What matters is your willingness to slow down, open up, and be present.

2. Is this right for me if I'm not in perimenopause?

Yes. This retreat is designed for women in midlife — whether you're in perimenopause, post-menopause, or simply feeling the call for a deep reset.

3. What is the group size?

We are intentionally limited to 12 women. This is intimate by design.

4. How do I get to India?

You'll book your own international flights into Cochin (COK) for Kerala arrival. We'll provide detailed travel guidance after registration.

5. What if I need a payment plan?

Payment plans are available. Reach out and we'll find an arrangement that works for you.

6. Is travel insurance required?

Yes, travel insurance is required for all participants. We'll share recommended providers after registration.

Not at all. This retreat welcomes all levels. What matters is your willingness to slow down, open up, and be present.

Yes. This retreat is designed for women in midlife — whether you're in perimenopause, post-menopause, or simply feeling the call for a deep reset.

We are intentionally limited to 12 women. This is intimate by design.

You'll book your own international flights into Cochin (COK) for Kerala arrival. We'll provide detailed travel guidance after registration.

Payment plans are available. Reach out and we'll find an arrangement that works for you.

Yes, travel insurance is required for all participants. We'll share recommended providers after registration.

Questions? We have answers.

sound good?

You've been waiting for this.

Only 12 spots. February 26 – March 8, 2027. Kerala + Rishikesh, India.

Questions? Email us at [email address] or DM @soulfullwellnesscoaching

APPLY NOW