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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.

Self Care

How to Befriend Your Shadow Self to Create the Life you Desire

How close are you with your shadow self? You know, that parts of you that you feel ashamed of, or reject completely and are existing in secret or in your blind spot?  For me, I didn’t even know I had a shadow side. I was all light and love and positive vibes only, ignoring and […]

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Self Care

How to Befriend Your Shadow Self to Create the Life you Desire

How close are you with your shadow self? You know, that parts of you that you feel ashamed of, or reject completely and are existing in secret or in your blind spot?  For me, I didn’t even know I had a shadow side. I was all light and love and positive vibes only, ignoring and […]

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I'm Rian Elizabeth 

Thanks for taking the time to learn about me and see how I can help you prioritize your self care and mental wellness so you fall back in love with your life and work 

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Soul Full Wellness Retreats is all about community, Sisterhood, Well-being, exploring, rediscovering, and connecting you to your true nature and inner healer. Life is meant to be lived with purpose, passion, and pleasure. Allow me to help you Relax, Rejuvenate, and Re-Align to embrace all of who you are.
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